Welcome to Three Hammers Training –
Woodside’s Premier Facility!
Looking for a gym that will push you to be your best? Three Hammers Training is here! Located in Woodside, NY. We specialize in high-energy group training through CrossFit, Weightlifting, and HYROX, helping you build strength, endurance, and confidence. Whether you’re just starting out or an experienced athlete, our programs are designed to help you reach your goals.
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Try a Free Class – No Commitment!
Curious about what we do? Come in for a free trial class and experience the energy, coaching, and community firsthand. There’s no commitment—just an opportunity to see if our gym is the right fit for you.
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Claim your free trial BELOW
$50 OFF
​Special Offer: Get $50 Off Our Foundations Program!
If you love your free trial and want to take the next step, we’re offering $50 off our Foundations Membership for new members in the Woodside area! This beginner-friendly program is designed to help you:
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Build strength and endurance
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Learn proper techniques with expert coaching
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Gain confidence in a supportive environment
To claim this offer, just bring the flier with you when you sign up!
See a Class in Action!
Watch what a class at our gym looks like—see the energy, the camaraderie, and the expert coaching that makes our gym stand out!
Kirby R.
"Joining this gym was absolutely the best thing I did for myself this year. Coaches Adam & Mabel know exactly what they’re doing and will guide you through the workouts. If you want a challenge, I recommend you come here."
Daniel R.
​"This gym is top-notch. The equipment is clean, the coaching is high-level, and the people are welcoming!"
Sophie P.
Beginner friendly with the BEST coaches, program, class schedule and location! Their contribution to this community is amazing!
All levels welcomed and everyone can build at their own pace while having fun🔥Feel blessed to live nearby🥰